If you are already struggling with your mental health, finding out you are unexpectedly pregnant can bring concern. You may wonder whether an abortion could worsen your mental health or affect how you are feeling emotionally.

Asking these questions before making a pregnancy decision is important to safeguard your mental health. Family Life Services is here for you during this overwhelming time. 

We provide no-cost pregnancy services to help you understand your pregnancy better and give you accurate information about your options, including abortion, so that you can understand the potential risks involved. 

Schedule an appointment and visit us for no-cost services and support.

What the Research Says About Abortion and Mental Health

Abortion affects every woman differently. Some women report feeling relief, while others may experience emotions such as sadness or guilt. This study also found that abortion is associated with higher rates of mental health conditions compared to women without a history of abortion.

Another study found that women with a history of mental health difficulties may find both unintended pregnancy and abortion more emotionally challenging.

Based on the research, having existing mental health problems does increase the chance of negative mental health impacts after abortion. However, you are the best predictor of how an abortion could affect you. 

Asking yourself how you feel about each option and writing down your emotions can be a strong indicator. If you’re really on the fence about abortion or feel pressured into it, this could also increase the risks of developing mental health issues post-abortion.

Why Non-Judgmental Support Matters

When you are already experiencing mental health difficulties, having non-judgmental support can make a big difference. Support could come from a trusted friend, family member, or a professional like our team at Family Life Services. 

If you ever feel as if your partner or someone else is pressuring you into making a pregnancy decision, creating space and boundaries can help you take a step back and reflect on what you truly want. 

You Have Options

Explore all your options if you are feeling uncertain. In addition to abortion, your other options are parenting and adoption. 

Family Life Services offers parenting support and resources for those who want to parent but don’t feel financially or emotionally ready.

We also provide information on every option so you can make a confident, empowered decision about your pregnancy. 

Learn More at Family Life Services

You don’t have to make this decision alone. Family Life Services is here to provide answers to your questions in a safe and supportive environment. 

We also offer no-cost pregnancy testing and ultrasound support to help you understand key details about your pregnancy. An ultrasound is an important step to take before making a pregnancy decision, as your health details can affect your options.

Contact us to make an appointment. 

Family Life Services does not provide or refer for abortions. 

All abortion information sourced in this blog is based on accurate information at the time of writing.